10 swimming workouts to lose weight

If you can’t find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight by POPSUGAR Fitness will help you not only burn calories, but also tone your abs and core so you can get that bikini body you’ve always wanted!

[Don’t have an internet package that allows you to stream workouts for hours and hours each month? Need an exercise plan you can take with you on the go? Want something you can plug into your DVD and watch on the big screen in your living room? No worries. We’ve got you covered. Check out the Water Aerobics TWO Disc Dvd Set: Drills, Thrills & Hand Bells for CARDIO +CORE with Sue, The Pool Guru DVD. You won’t be sorry!]

5 Pool Exercises For Abs and Core 

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This accumulation of 10 impressive swimming exercises for weight reduction is ideal for tenderfoots (and for sprinters!) who are attempting to get back fit as a fiddle and would prefer not to spend their whole day swimming laps. These exercise plans will enable you to get the abs you had always wanted and help in fat consuming without being a progressed and focused swimmer. Who knew weight reduction could be so reviving and fun?!

What's more, in case you're searching for more wellbeing related tips and deceives, if it's not too much trouble pursue our Health and Fitness board where we share a wide range of motivation!